21 November 2006


A Suggestion for Promoting Good Mental Health: Watch the Sun Rise

It is a cloudy day, but that doesn’t matter. You pack a breakfast and climb the nearest hill. You know the sun will rise. Of course it will. It rises every morning, even when you’re not looking. The sun has a schedule. It is never late. The air is cold. You put on mittens. The birds start singing. A stirring rolls over the land. The air seems filled with creatures you have known for years. All anticipating the sun. You share your breakfast. The sky is nothing, but it shelters you. The light is heavy. The horizon begins to melt.


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